If you're used to a fast pace in your life, this spring time could be the pause you needed. Take the chance to take some time off and spend it with your family and friends. Enjoy some good food, time to be out in nature. Sit down and enjoy some inspiring reading that may give you energy, motivate you and incentive you to take the right actions.
When you take the right steps you decrease your levels of stress and anxiety.
It's not so much about doing but doing what is right in alignment with what gives you the highest return on energy and wellbeing. Ask yourself if you fill your days with activities that make other happy and take away your energy or if you are aware of your necessities? You may recall how every time you fly the safety instructions delivered are: in case of emergency air masks will fall down. Please put your own mask on first before you help others.
So take this time. This is your time. Don't let all the have to does take away your energy If you wish to read more inspiring texts you may look at the e-Book: Stop Worrying about How to Level-Up your Leadership.